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Massage therapy is a great way to relax, reduce stress, and advertise All round properly-becoming. When you are new to massage therapy or haven't experienced a massage in a while, you could be Not sure of What to anticipate during your session. On this page, We'll talk about what takes place during a massage therapy session. Arriving for your personal Appointment Whenever you get there for your massage therapy session, your massage therapist will greet you and ask you to definitely complete a well being ingestion type. This kind will ask about any health care situations you might have, parts of your body which are especially delicate, and the sort of pressure you favor. Finding Cozy around the Massage Desk Following filling out the ingestion type, your massage therapist will show you to a private place where you can undress towards your comfort and ease degree and lie down around the massage table. ¾Æ·Î¸¶¸¶»çÁö°¡ »ý°¢Ä¡µµ¸øÇÏ°Ô µµ¿òÀÌ ÀÛ¿ëÇÏ´Â »óȲÀÌ ¸¹À»¼öÀÖ´Ù. ŸÀ̸¶»çÁöÀÇ ¼º´É¸¦ ÃÖ´ëÈÇÏ°í ºÎÀÛ¿ëÀ» ÃÖ¼ÒÈÇϱâ À§Çؼ´Â »óȲ¿¡ ¸Â°Ô ¸¶»çÁö¿ÍÀÇ ¸¹Àº »ó´ãÀÌ ÀÌ·ïÁ®¾ß ÇÑ´Ù. ¾Æ·Î¸¶¸¶»çÁöÀÇ ¼º´ÉÀÌ °³Àθ¶´Ù ´Ù¸£¸ç ÀûÇÕÇÏÁö ¾ÊÀ» ¼öµµ Àֱ⠶§¹®ÀÌ´Ù. ¾Æ·Î¸¶¸¶»çÁö°¡ ÇÇ°ïÇÔ¸¦ °³¼±ÇÏ°íÀÚ ¸ñÀûÀÌ ¸ÂÁö¸¸ ½Åü°¡ ¸Å¿ì ÇÇ°ïÇϰųª ¿îµ¿ Á÷ÈÄ ±ÙÀ°ÀÌ Àü¹ÝÀûÀ¸·Î ±äÀåµÈ »óȲ¿¡¼ ¹Þ´Â ¾Æ·Î¸¶¸¶»çÁö´Â ´õ¿í ÀÎüÀ» ´õ¿íÀÌ ÇÇ°ïÇÏ°Ô »óȲÀ̵ȴÙ.
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You will end up protected using a sheet or blanket, along with your massage therapist will only uncover the world of your body These are focusing on. Starting up the Massage Your massage therapist will begin the massage by making use of Mild pressure to heat up your muscles. They are going to then use different massage tactics, for instance Swedish massage, deep tissue massage, or bring about point therapy, depending on your particular needs and preferences. Communicating with the Massage Therapist In the course of the massage, it's important to communicate with your massage therapist. Allow them to know Should the pressure is too intense, should you knowledge any distress, or In case you have any inquiries. Your massage therapist wants you to possess a cushty and pleasurable knowledge, so Do not wait to talk up.